Browsing Tag

Depression

Loving Yourself & Acceptance

Completely Loving Myself by Accepting PMDD

“No more shame! No more fear! No more self-doubt!” After 10 years of coping with my depression, past trauma and alcohol addiction, it is time to come forward with my story. As a sexual assault survivor and Premenstrual Dysphoric Disorder (PMDD) warrior, I am breaking the stigma associated with mental illness in hope that my wisdom will encourage others to confidently reach out for help.

It’s NOT Just PMT..

It’s only taken nearly 20 years for a medical professional to remotely acknowledge that PMDD exists and that is my likely diagnosis, a young psychiatric nurse at that. After visiting several health professionals over the years about what mother nature does, “just PMT” they said.

Long Road to Clarity

By Cassie Marie What do you know now that you wish your younger self knew when she first experienced PMDD? Well to Read More

PMDD Diaries

By Courtney Crevier I’ve ruined all of my relationships. I run back into seclusion because I’m ashamed of what I’ve done…again. I’m Read More