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Premenstrual Dysphoric Disorder

Journals-pmdd-write-it-out

Write It Out

Write it down; your fears, your worries, your feelings. Sometimes it can help to write these things out of your system, especially when you are in PMDD.

Never Giving Up

Tomorrow will be another battle with PMDD, fighting for control over my own mind and body. Part of me is tired of this battle, wanting to give up, but I know I can’t…

I’ve done the math…

24 weeks.
168 days.
4,032 hours.
241,920 minutes.
14,515,200 seconds.
That is the amount of time I spend every year experiencing the symptoms of PMDD. That’s about 46% of every year. EVERY. YEAR. Let that sink in.